Vuba aha, byagaragaye ku isoko nk'inyongeramusaruro, byamamajwe ko bifite inyungu nyinshi ku buzima.
Igizwe n'udusimba duto cyane tw'ibimera by'ibimera, byitwa diatoms, byamaze imyaka miliyoni myinshi bihinduka ibisigazwa by'ibinyabuzima (1).
Hari ubwoko bubiri bw'ingenzi bw'ubutaka bwa diatomaceous: urwego rw'ibiribwa rukwiriye kuribwa n'urwego rw'ibiyunguruzo rutaribwa ariko rukoreshwa mu nganda nyinshi.
Silika iboneka ahantu hose mu bidukikije kandi ni igice cy’ibintu byose kuva ku mucanga no ku mabuye kugeza ku bimera no ku bantu. Ariko, isi ya diatomaceous ni isoko ryinshi rya silica, bituma iba yihariye (2).
Bivugwa ko ubutaka bwa diatomaceous buboneka mu bucuruzi burimo 80-90% bya silica, izindi myunyu ngugu nyinshi, hamwe n'ingano nto ya oxide y'icyuma (ingese) (1).
Isi ya Diatomaceous ni ubwoko bw'umusenyi ugizwe n'ibisigazwa by'ibinyabuzima bya algae. Ikungahaye kuri silica, ikintu gikoreshwa mu nganda zitandukanye.
Ishusho ityaye ya kristale isa n'ikirahure munsi ya mikorosikopi. Ifite imiterere ituma ikoreshwa mu nganda nyinshi.
Diatomite yo mu rwego rw'ibiribwa ifite silica nkeya kandi ifatwa nk'aho ari nziza ku bantu. Ubwoko bwa silica yo mu rwego rw'iyungurura bufite ingano nyinshi kandi ni uburozi ku bantu.
Iyo ihuye n'udukoko, silica ikuraho ibara ry'inyuma ry'agashishwa k'uturemangingo tw'udukoko.
Bamwe mu bahinzi bizera ko kongeramo ivu rya diatomaceous mu biryo by'amatungo bishobora kwica inzoka n'udukoko mu mubiri binyuze mu buryo nk'ubwo, ariko ubu buryo bwo gukoresha buracyari butaragenzurwa (7).
Ivu rya Diatomaceous rikoreshwa nk'umuti wica udukoko mu gukuraho ibara ry'inyuma ry'udukoko. Bamwe bizera ko rinaca udukoko, ariko ibi bisaba ubushakashatsi bwimbitse.
Ariko, nta bushakashatsi bwinshi bwakozwe ku bantu ku isi ya diatomaceous nk'inyongera, bityo ibi bivugwa ahanini ni iby'ibitekerezo n'amakuru mashya.
Abakora inyongeramusaruro bavuga ko ubutaka bwa diatomaceous bufite akamaro kenshi ku buzima, ariko ibi ntibyagaragajwe mu bushakashatsi.
Uruhare rwayo nyakuri ntiruramenyekana, ariko isa nkaho ari ingenzi ku buzima bw'amagufwa no ku miterere y'inzara, umusatsi n'uruhu (8, 9, 10).
Bitewe n'ubwinshi bwayo bwa silica, hari abantu bavuga ko kunywa diatomaceous earth bifasha kongera ubwinshi bwayo bwa silica.
Ariko, kubera ko ubu bwoko bwa silica budahuza n'ibintu bivangwa n'amazi, ntibushobora kwinjiza neza - niba bushobora kuzuzwa.
Abashakashatsi bamwe bavuze ko silica ishobora kurekura silica nto ariko ifite akamaro umubiri wawe ushobora kwinjiza, ariko ibi ntibiragaragazwa kandi ntibishoboka (8).
Hari abavuga ko silica iri mu butaka bwa diatomaceous yongera silica mu mubiri kandi igakomeza amagufwa, ariko ibi ntibyagaragajwe.
Ikintu nyamukuru kivugwa ku buzima ko diatomaceous earth ari uko ishobora kugufasha gusukura inzira y'igifu cyawe.
Iki kirego gishingiye ku bushobozi bwayo bwo gukuraho ibyuma biremereye mu mazi, ikintu gituma itaka rya diatomaceous riba icyuma gikunzwe cyane mu nganda (11).
Ariko, nta gihamya ya siyansi igaragaza ko ubu buryo bushobora gukoreshwa mu igogora ry'umuntu - cyangwa ko bufite ingaruka nziza ku buryo bw'igogora ryawe.
Ikindi kandi, nta gihamya gihari gishyigikira igitekerezo cy'uko imibiri y'abantu yuzuye uburozi bugomba gukurwaho.
Kugeza ubu, ubushakashatsi bumwe gusa ku bantu - mu bantu 19 bafite amateka ya cholesterol nyinshi - bwakoze ubushakashatsi ku ruhare rwa diatomaceous earth nk'inyongera mu mirire.
Abitabiriye iyi nyigo bafashe iyi nyongera inshuro 3 ku munsi mu gihe cy'ibyumweru 8. Mu mpera z'ubushakashatsi, cholesterol yose yagabanutseho 13.2%, cholesterol "mbi" ya LDL na triglycerides byagabanutseho gato, naho cholesterol "nziza" ya HDL yiyongera (12).
Ariko, kubera ko igeragezwa ritari ririmo itsinda ry’abagenzuzi, ntabwo ryashoboye kwemeza ko diatomaceous earth ari yo yagabanyije cholesterol.
Ubushakashatsi buto bwagaragaje ko diatomaceous earth ishobora kugabanya cholesterol na triglycerides. Igishushanyo mbonera cy’ubushakashatsi ni gito cyane kandi hakenewe ubushakashatsi bw’inyongera.
Ifu ya diatomaceous yo mu rwego rw'ibiribwa ni nziza kuyirya. Inyura mu buryo bw'igogora idahindutse kandi ntijya mu maraso.
Kubikora bishobora kubabaza ibihaha byawe nko guhumeka ivumbi - ariko silica ishobora kubigira ingaruka mbi cyane.
Ibi bikunze kugaragara cyane mu bacukuzi b'amabuye y'agaciro, bigatera impfu zigera ku 46.000 mu 2013 gusa (13, 14).
Kubera ko ubutaka bwa diatomaceous bwo mu rwego rw'ibiribwa bufite silica iri munsi ya 2% ya crystalline, ushobora kubibona nk'aho ari nta kibazo. Ariko, guhumeka igihe kirekire bishobora kwangiza ibihaha byawe (15).
Ifu ya diatomaceous yo mu rwego rwo hejuru ni nziza kuribwa, ariko ntuyihumeke. Itera ububyimbirwe n'inkovu mu bihaha.
Nubwo hari inyongeramusaruro zimwe na zimwe zishobora kongera ubuzima bwawe, nta gihamya na mba igaragaza ko diatomaceous earth ari imwe muri zo.
Dioxide ya silikoni (SiO2), izwi kandi nka dioxide ya silikoni, ni ikintu karemano gikozwe mu bikoresho bibiri bikungahaye cyane ku isi: silikoni (Si) na ogisijeni (O2)…
Dore inama eshanu zo kubungabunga ubuzima bwiza bw'ibihaha no guhumeka, kuva ku kwirinda itabi kugeza ku gufata imiti ihoraho…
Iyi ni isuzuma rirambuye, rishingiye ku bimenyetso ry’ibinini 12 bizwi cyane byo kugabanya ibiro n’inyongeramusaruro ku isoko muri iki gihe.
Inyongeramusaruro zimwe na zimwe zishobora kugira ingaruka zikomeye. Dore urutonde rw'inyongeramusaruro 4 karemano zifite akamaro nk'umuti.
Hari abavuga ko imiti isukura umubiri ikomoka ku bimera n'inyongeramusaruro ishobora kuvura indwara zandurira mu mitsi kandi wabikora rimwe mu mwaka…
Imiti yica udukoko ikoreshwa mu buhinzi mu kwica ibyatsi n'udukoko. Iyi nkuru irasuzuma niba ibisigazwa by'imiti yica udukoko mu biribwa byangiza ubuzima bw'abantu.
Indyo yo gusukura no gusukura umubiri (detox) ikunzwe cyane kurusha mbere hose. Bivugwa ko byongera ubuzima bwiza binyuze mu gukura uburozi mu mubiri.
Kunywa amazi ahagije bishobora kugufasha gutwika ibinure no kongera imbaraga zawe. Uru rupapuro rusobanura neza ingano y'amazi ugomba kunywa ku munsi.
Mu myaka ya vuba aha, isuku yo kugabanya ibiro yabaye imwe mu nzira zikunzwe cyane zo kugabanya ibiro vuba. Iyi nkuru irakubwira…