Vuba aha, yagaragaye ku isoko nk'inyongera y'ibiryo, byamamazwa bifite inyungu nyinshi ku buzima.
Igizwe na skeletike ya microscopique ya algae, yitwa diatom, imaze imyaka ibarirwa muri za miriyoni (1).
Hariho ubwoko bubiri bwingenzi bwisi ya diatomaceous: urwego rwibiryo rukwiranye nogukoresha no kurwego rwa filteri rudashobora kuribwa ariko rufite inganda nyinshi.
Silica iragaragara hose muri kamere kandi ni kimwe mubintu byose kuva kumusenyi, urutare kugeza ku bimera n'abantu.Nyamara, isi ya diatomaceous ni isoko yibanze ya silika, bigatuma idasanzwe (2).
Isi iboneka mubucuruzi bwa diatomaceous bivugwa ko irimo silika 80-90%, andi mabuye y'agaciro menshi, hamwe na oxyde de fer (rust) (1).
Isi ya Diatomaceous ni ubwoko bwumucanga bugizwe na algae yimyanda.Bikungahaye kuri silika, ibintu bifite inganda zitandukanye.
Ifishi ikarishye ya kristaline isa nikirahure munsi ya microscope. Ifite imitungo ituma ikoreshwa mubikorwa byinshi byinganda.
Diatomite yo mu rwego rwibiryo iri hasi ya silika ya kristaline kandi ifatwa nkumutekano kubantu. Ubwoko bwa filtri yo mu bwoko bwa silisiti ya kirisiti ifite ibintu byinshi kandi ni uburozi kubantu.
Iyo ihuye nudukoko, silika ikuraho ibishashara byo hanze byashaje bya exoskeleton.
Bamwe mu bahinzi bemeza ko kongera isi ya diatomaceous ku biryo by'amatungo bishobora kwica inyo na parasite mu mubiri binyuze mu buryo busa, ariko iyi mikoreshereze ikaba idafite gihamya (7).
Isi ya Diatomaceous ikoreshwa nkumuti wica udukoko kugirango ikureho ibishashara byo hanze y’ibishashara by’udukoko.Bamwe bemeza ko nayo yica parasite, ariko ibi bikeneye ubundi bushakashatsi.
Nyamara, ntabushakashatsi bwinshi bufite ireme bwabantu ku isi ya diatomaceous nk'inyongera, kubwibyo birego ahanini ni theoretical na anecdotal.
Abakora inyongera bavuga ko isi ya diatomaceous ifite inyungu nyinshi mubuzima, ariko ntabwo byagaragaye mubushakashatsi.
Uruhare rwarwo ntiruramenyekana, ariko bigaragara ko ari ingenzi kubuzima bwamagufwa nuburinganire bwimiterere yimisumari, umusatsi, nuruhu (8, 9, 10).
Bitewe nibirimo silika, abantu bamwe bavuga ko gufata isi diatomaceous bifasha kongera ibirimo bya silika.
Nyamara, kubera ko ubu bwoko bwa silika butavanze namazi, ntabwo bwakira neza - niba ari byose.
Abashakashatsi bamwe batekereje ko silika ishobora kurekura silikoni nkeya ariko ifite akamaro umubiri wawe ushobora gukuramo, ariko ibi ntibyemewe kandi ntibishoboka (8).
Hari abavuga ko silika mu isi ya diatomaceous yongera silikoni mu mubiri kandi igakomeza amagufwa, ariko ibi ntibyagaragaye.
Ikibazo cyingenzi cyubuzima bwisi ya diatomaceous nuko ishobora kugufasha kwangiza mugusukura inzira yawe.
Iki kirego gishingiye ku bushobozi bwacyo bwo kuvana ibyuma biremereye mu mazi, umutungo utuma isi ya diatomaceous izwi cyane muyunguruzi yo mu rwego rwo hejuru (11).
Ariko, nta bimenyetso bya siyansi byerekana ko ubu buryo bushobora gukoreshwa mu igogora ry’abantu - cyangwa ko bifite ingaruka zifatika kuri sisitemu yawe.
Ikirenzeho, nta kimenyetso cyemeza igitekerezo cy'uko imibiri y'abantu yuzuye uburozi bugomba kuvaho.
Kugeza ubu, ubushakashatsi bumwe gusa bwabantu - mubantu 19 bafite amateka ya cholesterol nyinshi - bwakoze ubushakashatsi ku ruhare rwisi ya diatomaceous nk'inyongera y'ibiryo.
Abitabiriye amahugurwa bafashe inyongera inshuro 3 kumunsi mu byumweru 8. Nyuma y’ubushakashatsi burangiye, cholesterol yose yagabanutseho 13.2%, cholesterol ya “mbi” LDL na triglyceride yagabanutseho gato, na cholesterol “nziza” HDL yiyongera (12).
Ariko, kubera ko urubanza rutarimo itsinda rishinzwe kugenzura, ntirwashoboraga kwerekana ko isi ya diatomaceous yari ifite inshingano zo kugabanya cholesterol.
Ubushakashatsi buto bwerekanye ko isi ya diatomaceous ishobora kugabanya cholesterol na triglyceride. Igishushanyo mbonera ni intege nke cyane kandi birakenewe ubundi bushakashatsi.
Isi y'ibiribwa diatomaceous isi ifite umutekano wo kurya.Binyura muri sisitemu yumubiri wawe idahindutse kandi ntabwo yinjira mumaraso.
Kubikora birashobora kurakaza ibihaha byawe nko guhumeka umukungugu - ariko silika irashobora kuyangiza cyane.
Ibi bikunze kugaragara cyane mu bucukuzi bw'amabuye y'agaciro, bigatuma abantu bagera ku 46.000 bapfa muri 2013 honyine (13, 14).
Kuberako isi yo mu rwego rwa diatomaceous ifite munsi ya 2% silika ya kristaline, ushobora gutekereza ko ifite umutekano.Nyamara, guhumeka igihe kirekire birashobora kwangiza ibihaha byawe (15).
Isi yo mu rwego rwa diatomaceous ifite umutekano kurya, ariko ntugahumeke.Bitera gucana no gukomeretsa ibihaha.
Nubwo, nubwo inyongera zimwe zishobora kuzamura ubuzima bwawe, nta kimenyetso na kimwe cyerekana ko isi ya diatomaceous ari imwe muri zo.
Dioxyde ya Silicon (SiO2), izwi kandi nka dioxyde de silicon, ni uruganda rusanzwe rukozwe mu bikoresho bibiri byinshi ku isi: silikoni (Si) na ogisijeni (O2)…
Hano hari inama eshanu zo kubungabunga ubuzima bwiza bwibihaha no guhumeka, kuva kure y itabi kugeza igihe uhamye…
Ubu ni isubiramo rirambuye, rishingiye ku bimenyetso 12 mu binini bizwi cyane byo kugabanya ibiro hamwe ninyongera ku isoko muri iki gihe.
Inyongera zimwe zishobora kugira ingaruka zikomeye.Dore urutonde rwibintu 4 byinyongera bifite akamaro nkubuvuzi.
Bamwe bavuga ko ibyatsi hamwe ninyongera bishingiye kumubiri wa parasite bishobora kuvura indwara zanduye kandi ugomba kubikora rimwe mumwaka…
Imiti yica udukoko ikoreshwa mu buhinzi mu kwica nyakatsi n’udukoko. Iyi ngingo iragaragaza niba ibisigazwa by’udukoko twangiza udukoko byangiza ubuzima bw’abantu.
Indyo ya Detox (detox) no kweza irazwi cyane kuruta mbere hose. Bavuga ko bazamura ubuzima bakuramo uburozi mumubiri.
Kunywa amazi ahagije birashobora kugufasha gutwika amavuta no kongera ingufu zingirakamaro. Uru rupapuro rusobanura neza umubare wamazi ukwiye kunywa kumunsi.
Mu myaka yashize, slimming isuku yabaye imwe muburyo buzwi cyane bwo kugabanya ibiro vuba.Iyi ngingo irakubwira…